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Services
HealthRHYTHMS Drumming
Introduction
HealthRHYTHMS drumming is all about learning, discovering, enjoying and sharing musical insights that can help everyone improve quality of life. Common experiences include joy, creativity, sudden outbursts of energy and inspiration. Come drum with us!
Benefits
Based on a recreational music program called HealthRHYTHMS, research has demonstrated many health benefits, including:
Strengthens the immune system
Improves mood states and reduces burnout
Modulates the human stress response
Reverses stress on the genetic level
Brings a sense of fulfillment, enthusiasm and personal accomplishment
Promotes teamwork, camaraderie and support
Increases attentiveness, active anticipation, and socialization
Enhances self esteem
Positive mood affects include happiness, contentment, laugher and joy
Session Overview
Drums and other percussion instruments are available or you may bring your own