Services

Cranio-Sacral Therapy

Introduction

Cranio-Sacral therapy is a gentle, hands-on therapeutic technique that uses light pressure to affect deep structures.  Specifically, Cranio-Sacral Therapy works with the nervous system and the body’s rhythms to affect other body systems.  It improves the movement of muscles, fascia, membranes, and fluids.

Cranio-Sacral therapy sessions last about 60 to 90 minutes.  Examples of challenges that may be improved with cranio-sacral therapy include:

  • pain (e.g. neck, back, and shoulder)

  • headaches (e.g. migraines, tension, and sinus)

  • jaw pain (TMJD)

  • stress

  • hyperactivity (ADHD)

  • recovery from head trauma

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Holistic Practitioners