This 2 hour introductory drumming workshop is all about learning, discovering, enjoying and sharing musical insights that can help everyone improve quality of life.

Based on the empowerment-drumming program HealthRHYTHMS, research has demonstrated many health benefits including improved mood, stress management and immune function.

Come learn how HealthRHYTHMS can support positive overall health! Drums and other percussion instruments are available for your use or you may bring you own. Come drum with us!