Learn how you can use natural Bodymind mechanisms to rewrite stress and shift emotional states.  Educational and experiential explorations with Renee Groenemann, licensed counselor, yoga therapist & mindfulness coach.

Come and learn Emotional Freedom Techniques (EFT) and experience Hypnosis to promote your health.

Class options include:

• Weight Management

• Stress Management

• Smoking Cessation

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The first 15 minutes of each class will consist of learning about Hypnosis; what it is and why it will work for you. We will then apply EFT to the problems at hand. You can later use EFT any time, any place, for anything.

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Class will end with a hypnosis session targeted on the topic, so that you may make lasting changes that promote your health.